• Fitness

    Finding Your Form of Fitness

    Fitness.  Exercise and activity has been a part of my life for as long as I can remember. The difference about where I was when I was younger to now, is that I actually have to put the effort in and make time for the gym. I’m not saying that I didn’t make time for the gym before, but I was always a part of a sport, and that is where my exercise came from. I was a gymnast and a softball player year-round for the majority of my life. But what I didn’t realize is that once you graduate high school – everything changes. It is up to you…